Karina started practicing yoga in 2004 when she visited India for the second time. She fell in love with the yogi practice and never stopped since.

In 2012 she finished her first Ashtanga Vinyasa teacher training of 600h in Israel, and in 2022 the second teacher training Vinyasa Flow (200h) at Studio Mile End.
In addition, Karina is practicing Buddhism since 2016, she has a certificate in Theta-healing and Reiki. She also trained as a flying trapeze artist.

I love yoga because it taught me modesty, silence, it taught me to listen to my body and connect movement to breath. I want to help other people experience that as well.