DROP-IN
1 class – $15
5 classes – $65
10 classes – $120
20 classes – $200
Dr. Pragasen Pillay (Prag) has taught the Bali Method focused on yoga therapy at Yoga Bliss from 2012 to 2017, one of the oldest yoga schools in Montreal that was established 45 years ago. Since 2017 he has taught yoga therapy at Bhakti yoga and Meta 1111.
He studied levels 1&2 with Dr Bali (200 hours each) as well as yoga specializing in pranayama and meditation with Satchidananda of Saint-Etienne-de-Bolton and with Satguru Jaggi Vasudev of Coimbatore, India. He has also attended Vipassana meditation, located in Montebello, Quebec, and has been on yoga pilgrimages to India and Sri Lanka. He has also studied Ayurvedic nutrition at the Sivananda ashram in Val Morin and received training in Tesla Metamorphosis from Anja Petrovic.
He is a licensed therapist with the Academy of Naturopaths and Naturotherapists of Canada and a registered yoga instructor with the Canadian Yoga Alliance.
He has recently taken a yoga teacher training course in Babaji Kriya Yoga which activates all 5 bodies by incorporating, postures, pranayama, meditation, mantras and devotion, in addition to evoking the relaxation response of the Bali method and now teaches this method.